And I run on and run on till I hit something

[stillsostrange]

Today I ran the Austin Half Marathon, aka my second half this year. My time was 2:37:42, shaving 50 seconds off my previous time. It would have been even better, had someone not decided to stick all of Austin's hills on the second half of the course. I ran this one without intervals, and without knee pain. Hell, my right leg feels better today than it has in months. I am mystified and delighted.

Now I really, really taking it easy the rest of the year--Warrior Dash in March, a 10k in April, and a 10k in September.