Valkyrie Report
Aug. 9th, 2012 11:10 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
stillsostrangeFriday: Rest day
Saturday: 7 hours dayjob
Sunday: 7 hours dayjob
Monday: Climbing & powerhouse ( 30 min core class)
Tuesday: New gym (1 hour session with trainer), 4 hours dayjob
Wednesday: Climbing & powerhouse, ~2 hours gothercize
Thursday: 1 hour session with trainer, 4 hours dayjob
(Only 7 miles out of Hobbiton, as the treadmill treads.)
I'm quite enamored of my new trainer, even if she makes me do terrible things like walking lunges. She's tiny and adorable* and never once mentioned weight loss as a primary goal. She's very supportive of my plan to focus on cardio and strength/endurance and have any weight loss be a side effect of that. Alas, adorable trainers aren't cheap, so I fear we may have to part ways in a month or two.
This cardio in air-conditioned comfort business is a Codsend. The treadmill and elliptical machine actually give me an endorphin rush, where walking in the heat and humidity is only enervating. They don't quite bring on the ecstatic state that dancing does, but come reasonably close.
* Perhaps adorability isn't the best way to rate a trainer, but I don't care.
Saturday: 7 hours dayjob
Sunday: 7 hours dayjob
Monday: Climbing & powerhouse ( 30 min core class)
Tuesday: New gym (1 hour session with trainer), 4 hours dayjob
Wednesday: Climbing & powerhouse, ~2 hours gothercize
Thursday: 1 hour session with trainer, 4 hours dayjob
(Only 7 miles out of Hobbiton, as the treadmill treads.)
I'm quite enamored of my new trainer, even if she makes me do terrible things like walking lunges. She's tiny and adorable* and never once mentioned weight loss as a primary goal. She's very supportive of my plan to focus on cardio and strength/endurance and have any weight loss be a side effect of that. Alas, adorable trainers aren't cheap, so I fear we may have to part ways in a month or two.
This cardio in air-conditioned comfort business is a Codsend. The treadmill and elliptical machine actually give me an endorphin rush, where walking in the heat and humidity is only enervating. They don't quite bring on the ecstatic state that dancing does, but come reasonably close.
* Perhaps adorability isn't the best way to rate a trainer, but I don't care.
