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Project Valkyrie
Jan. 24th, 2017 08:27 amOn Sunday I ran Austin's 3M half marathon. That's right, I ran it. I still have IT band problems, but months of careful training, chiropractor visits, and regular foam rolling seem to keep them mostly under control.
My chip time was 2:38:32, or a 5 mile/hour average. That's a personal best for me by a long shot. And more importantly, running felt great.
I kinda want to do another half again soon. But the training is a huge time sink, so I'm going to shoot for 2018 or 2019. I have Warrior Dash coming up in March, and a 10k in April. Then it will be too damn hot to run.
My chip time was 2:38:32, or a 5 mile/hour average. That's a personal best for me by a long shot. And more importantly, running felt great.
I kinda want to do another half again soon. But the training is a huge time sink, so I'm going to shoot for 2018 or 2019. I have Warrior Dash coming up in March, and a 10k in April. Then it will be too damn hot to run.
