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Valkyrie Report
Aug. 23rd, 2012 09:29 pmFriday: Rest day
Saturday: 7 hours dayjob
Sunday: 7 hours dayjob
Monday: 1 hour yoga, climbing
Tuesday: 1 hour session with trainer
Wednesday: Climbing & powerhouse (Alas, no dancing.)
Thursday: 1 mile treadmill, 1.5 miles elliptical, 1 mile stationary bike (these suck, I have learned; I shall shun them from now on), assorted weights. Then I came home and made a protein shake. What have I become?!
(13.5 miles out of Hobbiton, as the treadmill treads.)
"White Wedding" and Ministry's "Nature of Love" are both songs to which I am incapable of stopping an elliptical workout. So if iTunes plays them back to back, I'll go an extra half mile. Apparently what I really need in life is Al Jourgensen following me around shouting "Go!" Though that might be a bit strenuous for him these days.
Sorry for the exercise spam. If it's any consolation, I'm currently brainstorming Dreams 2: Byakhee Boogaloo, so I might start spamming about that soon. It may contain a crippled WWI fighter ace who keeps a byakhee in a box.
Saturday: 7 hours dayjob
Sunday: 7 hours dayjob
Monday: 1 hour yoga, climbing
Tuesday: 1 hour session with trainer
Wednesday: Climbing & powerhouse (Alas, no dancing.)
Thursday: 1 mile treadmill, 1.5 miles elliptical, 1 mile stationary bike (these suck, I have learned; I shall shun them from now on), assorted weights. Then I came home and made a protein shake. What have I become?!
(13.5 miles out of Hobbiton, as the treadmill treads.)
"White Wedding" and Ministry's "Nature of Love" are both songs to which I am incapable of stopping an elliptical workout. So if iTunes plays them back to back, I'll go an extra half mile. Apparently what I really need in life is Al Jourgensen following me around shouting "Go!" Though that might be a bit strenuous for him these days.
Sorry for the exercise spam. If it's any consolation, I'm currently brainstorming Dreams 2: Byakhee Boogaloo, so I might start spamming about that soon. It may contain a crippled WWI fighter ace who keeps a byakhee in a box.
